Staying open whilst feeling vulnerable

I had gone back to bed a few mornings ago, after making my daughters lunch and seeing her off to school. i climbed back under the covers with a deep feeling of sadness and an aching in my heart. These days my life is full of so much love which i experience within my body and deep in my being and at the same time there are shifts of old pain that i experience. it was a day of shifting!

As i lay under the covers, curled up in a ball...............feeling, i became aware of my flow of inner wisdom, or my angelic selves (this energy has changed from feeling like one Being to many). This guidance was saying to open, to open my vulnerable wound and let the love in. i could see the way i was curling up was like a bandaid over an open wound, a wound that would really benefit from the air, but for the sake of feeling comforted in the moment we cover it up, even though in the long run it takes longer to heal. the wisdom was showing me that if i was to open, emotionally,( so really allow the tears or what ever wanted to be expressed to flow), physically (to open my arms, open my chest, move about) and energetically (i tend to use my mind and my breath to move the energy in and around my body), then love can flow in to those areas that are in pain. Flow can happen, energy can move, all the time me restrict ourselves in pain that flow of energy becomes stuck. its time to feel and allow the natural flow of life force or love (to me this is the same energy) to do what it naturally does. Life naturally loves itself.

i could see love coming to us from so many aspects/beings/dimensions. But we have to be open in order to receive and benefit from this. it is so beautiful and it is there in each and every moment, alway and forever. When i am writing, i often hear the words "you were born in love, and in love you shall remain" We can never not be in love, we can only perceive we are not.

i wanted to share this as i found it really helpful and this message has been coming for a little while now in different ways. i guess by sharing i hope that some one may benefit from it and that this energy of receiving love can ground, take root and become the norm.